Health and wellness aren’t just for January; they are important every day, every month, all year, and all life long. Maintaining a balance of health and wellness doesn’t have to be hard. All it really takes is finding your right fit.
Fortunately, our great city of Pittsburgh provides many wonderful options where you can dream, strive, and achieve your health and wellness goals, and more. So no more excuses — there is a community for you, your dreams, and your goals — so get out there and find it!
Sneha Yoga & Wellness Collective
The Sneha Yoga & Wellness Collective offers a wide variety of weekly yoga and mindful fitness classes, wellness services from 10 in-house practitioners, relaxation within a cold and hot therapy sacred space, workshops, and retreats.
Sneha’s vision is to carve an intentional home for collaborative creation through art, movement, education, healing, wellness, yoga, and community opportunities. While weekdays are often held as a space to support our bodies and spirits, the weekends at Sneha are filled with ways to support the mind and emotional spaces in life.

Sneha understands that people change daily, and that means that what they need changes too. Their collective space provides an array of installations which change seasonally. This winter features installations of The Prayer Tent and Tea Sanctuary. This spring the focus will be on larger gatherings, weekend retreats, sipping tea, poetry nights, continuing education, and collaborations with The Salon PGH.
Check out their New Student deal, where new students can enjoy unlimited classes for two weeks for only $33. For the month of February, they have a “LOVEBUG” offer — bring a new friend to Sneha and they get two free classes of their choice (offer expires February 28th, 2025 and applies only to new students).
Orangetheory Fitness
Orangetheory is an all-in-one, dynamic blend of strength and cardio training that supercharges your metabolism to burn more calories and build lean muscle. Their triple-certified coaches guide you through science-backed workouts designed for all fitness levels. Unlike high-intensity interval training, Orangetheory uses variable-intensity intervals that work for a much broader range of fitness levels. It’s a strength and cardio workout to energize you from the inside out.

Capture your data in real time, track your progress, and celebrate the wins as you build muscle, burn calories, and get results.
The current special offer is $100 off. And they’re so confident you’ll love Orangetheory that they offer a 30-day money-back guarantee (terms and conditions apply).
Etage Athletic Club
With over 35,000 square feet of space, Etage Athletic Club is Downtown Pittsburgh’s premier fitness facility. But don’t worry about downtown parking costs — Etage validates parking for members!

Etage’s facility boasts over 100 strength machines, over 120 pieces of cardio equipment, and a large assortment of free weights. They even have tanning, saunas, and rooftop basketball/pickleball courts!
In addition to their premium equipment, they also offer unique pop-up classes, fitness and nutrition coaching, on-demand classes, 3D body scanning, and much more. Take a virtual tour of Etage online!
ASCEND
ASCEND, Pittsburgh’s premier indoor climbing experience, is more than just a climbing gym. ASCEND is a well-rounded fitness experience with a yoga studio and fitness classes, as well as cross-training and cardio equipment. Climbing is not only a great way to get fit and stay fit without feeling like you’re working out; it’s also a full body-mind activity and a great way to meet new people!

ASCEND is a locally owned climbing, yoga, and fitness gym with locations in Pittsburgh’s Point Breeze and South Side neighborhoods, and Downtown Erie. Find Your Summit In The City.
The Shala of Pittsburgh Ashtanga Yoga
Find a yoga practice that fits you! The Shala of Pittsburgh has Ashtanga yoga, Vinyasa yoga, Yin yoga and yoga focused on self-care with anatomy and yoga therapy balls. Take advantage of their New Student Special where new students receive one month of unlimited yoga for $60. The Shala provides a gentle movement, self-care Yoga Lab class and workshops that are perfect for those new to yoga.

Do you love to move, want to build strength and flexibility and cultivate, calm, even breathing? Try Ashtanga yoga. There is an Intro to Ashtanga 4-week series, an option to take an Ashtanga class taught like you would find at any yoga studio, and a Mysore class where Ashtanga is taught in the traditional method, one posture at a time.
All American + Field House
All American + Field House is more than a sports complex — it’s a place to connect communities. This exceptional space has something for every kind of sports enthusiast, from pickleball and volleyball to soccer, golf and more.

Gather together for sport, food, drink and enjoy the great indoors and outdoors at their Monroeville facility. With top-of-the-line fitness and sports equipment, hardwood courts, turf, multi-purpose fields, batting cages, golf simulator, and more, it’s a great space for community, fitness, and fun.
For a limited time, their All Access Membership is 80% off. Currently just $55/month, it includes access to the full facility, gym, and golf simulators. It even starts with a free 7-day trial!
Karma Fitness Studio
Karma Fitness Studio is a gym with effective workouts, professional coaches, and good vibes. The studio combines fun and excitement mixed with evidence-based training.

From strength and conditioning to cardio boxing classes, all of your fitness needs are covered. They are currently offering one free week for new members to try out their classes.
This content was provided by a local, independent contributor to Made in PGH, a lifestyle blog.