Slow down this holiday season with #HealthyHour presented by Magee-Womens Research Institute, Women Who Rock + Made in PGH
Southside Works Out fans, listen up! 🔊
We’ve partnered up with our friends from Magee-Womens Research Institute and Women Who Rock to bring the heat inside this holiday season. 👇
On December 15th at 6 p.m., join us for this special event at the Women Who Rock Pop-up Shop as we take a moment to find stillness and serenity amidst the holiday chaos. In a relaxed and friendly atmosphere filled with groove-worthy, all-female inspired tunes, this class invites you to breathe mindfully, be present, and honor who you are today.
Gina Edwards – an instructor and Magee-Womens Research Institute Communications Manager – will lead us through an all-level yoga class focused on noticing the breath, moving intentionally, and bringing calm to the mind, body, and spirit.
Gina Edwards, RYT-200, is a vinyasa yoga instructor based in Pittsburgh, PA. In Gina’s class, you can expect a warm welcome, affirming encouragement, and a space of ease as you safely explore your body and mind, with guidance and modifications for seasoned and beginner practitioners alike. Gina currently teaches in downtown Pittsburgh at STEELFIT, the gym located in the US Steel Tower. Follow her on Instagram @the_ogina.
Our besties from 1:11 Juice Bar will be set up to grab some juice and reset after your flow. Then get some last minute shopping done with locally created merchandise for 20% off all Women Who Rock apparel and accessories while you’re there (Dec. 15th only).
A portion of the proceeds from the Pink Drinks (our favorite) and all Women Who Rock sales supports critical women’s health research at Magee-Womens Research Institute.
Class time + location 👇
Address: 517 S 27th St Pittsburgh, PA 15203
Parking: Street parking is available first come, plus plenty of garages in walking distance
Registration starts at 5:30 p.m.
Class will start at 6:00 p.m.
What to bring: Your yoga mat, some hydration and your beautiful self!
Presented by:
