WORKOUT BY: F45 Trainers, F45 Training Pittsburgh
DATE + TIME: June 26, 10 a.m.
REGISTRATION: Starts at 9:30 a.m.
F45-Inspired Bootcamp – F45 is a HIIT based workout class made up of strength and cardio exercises set to intervals; the ultimate combination for building lean muscle mass and burning fat! Get ready to rotate stations in this team-training based workout.