Mental Health Resources in Pittsburgh

Taking care of your mental health is important, but often fails to be the main focus of health and wellness media. Best recipes, exercises, and products to try for physical health seem to flood all information streams. While physical health is important, don’t forget that there are comparable ways to take care of your mental health. Here a few in the Pittsburgh area that may be a good fit for your needs: 

Lindquist Psychological

Owned and operated by  Dr. Kristin Lindquist, Psy.D., and Dr. Thomas Lindquist, Psy.D, Lindquist Psychological specializes in psychodynamic psychotherapy. Both have a high level of expertise in early adult development, specializing in working with early career professionals. However, not limited to this demographic, their practice has experience treating a wide range of mental health concerns. Emphasis on promoting greater resilience and lasting change is made an overarching goal for all clients. Subscribe to the blog to receive weekly tips and articles on mental health, coping skills, and more.

The Counseling Wellness Center of Pittsburgh

The Counseling and Wellness Center of Pittsburgh specializes in holistic mental health solutions for clients of all ages. Therapy, marriage, and family counseling are provided in over 5 locations throughout Western Pennsylvania. Telehealth and in-person counseling sessions are available based on personal preference. Looking for something different than therapy? Nutritionist, herbalist, and meditation instructors are also available, our team of highly trained and effective therapists are here to help with a variety of mental health and wellness needs. Come and learn more about why we are the region’s top rated mental health counseling center, learn more about Counseling and Wellness Center of Pittsburgh or book a session today! 

Dunlap & Associates Counseling

Many people have had negative experiences with counseling in the past, making them hesitant to seek help again. The therapists at Dunlap & Associates Counseling are especially skilled at working with those who are uncomfortable with the idea of therapy. Dunlap & Associates Counseling believes that counseling should involve a collaborative effort in understanding the root of issues to facilitate making long lasting changes. Serving the Greater Pittsburgh area, their team of therapists are professional yet laid back and relatable. Individual, Couples, Family, and Group Counseling is offered to clients of all ages, from young children to older adults. 

Amy Walsh – RTT Hypnotherapist and Mindset Coach

Amy Lynn Walsh is a Hypnotherapist, Rapid Transformational Therapist (RTT), and mindset coach that helps high-performing, busy professionals  overcome anxiety and self-sabotage without years in therapy.  RTT is a stand alone therapy that removes subconscious limiting beliefs and instills positive patterns of thought which drive positive actions to give you the life you desire. A 95% success rate occurs after only 1 – 3 sessions – setting it apart from most other therapies. 

Whether your goals are achieving that next big promotion, loosing the last 10 lbs or attracting your ideal relationship, Walsh will work diligently to identify and remove the subconscious beliefs that are holding you back.  Short on time? Her transformational program is designed to give you FAST, permanent results that LAST . Are you ready to manage your mind to manifest the life of your dreams? Take advantage of her online anxiety help book and LEARN MORE today.

Thrive Counseling

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The experienced team at Thrive Counseling provides therapy to individuals, couples, and groups. People of all backgrounds and orientations are welcome (special emphasis on being LGBTQIA+ friendly). At Thrive Counseling, clients’ mental health issues and relationships concerns are treated in a holistic and person centered manner. Historically, this method allows clients to reach personal goals and work towards an overall  positive state of health and wellness. Understanding of the difficulties and concerns that Covid-19 has posed, telehealth and in-person sessions are offered. Find out more and book a session today.

Step By Step Support

If struggling with addiction, Susan Rua may be able to help. A professional addiction therapist since 1999, Susan helps clients at any point in their addiction journey. The director and owner of a recovery house for the past six years, Susan’s depth of knowledge about the addiction recovery process makes her a valuable resource to anyone struggling. In addition to therapy and recovery homes, Susan helps with addiction interventions to kickstart one’s recovery process. Contact Susan today to learn more about her process and availability. 

New Beginnings Foundation

A community based organization, New Beginnings Foundation has a mission of helping individuals facing addiction recovery overcome obstacles. This includes helping individuals reconnect to their communities, families, and self. Sober living housing, life skills training, and case management are all services provided to individuals that seek out New Beginnings Foundations’ help. Always looking for support or volunteers, contact their talented team today to get involved.

Makin Wellness

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Finding the right therapist can be difficult, but it does not have to be impossible. At Makin Wellness, a talented team of qualified therapists are available to meet almost any mental health need that you may be facing. Prioritizing personalizing the counseling process, counselors work with each individual to formulate an independent plan that works with their mental health needs. Backed by the belief that everyone deserves to be happy, Makin Wellness prides itself on providing top quality and efficient care. Conveniently located in Downtown Pittsburgh, find an available appointment today.

Hippie & French

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Hippie & French is a  woman-owned CBD brand & boutique. Opened in 2018 by Lindsay French, the founding mission was to give Pittsburgh a reliable source for quality CBD medicine. Hippie & French’s clients come to seek out a natural approach to combat anxiety, depression, and other mental health issues. CBD, for those unfamiliar, boosts serotonin in the brain. It is nonpyschoactice and noneuphoric. If you have never tried CBD but are interested, Hippie & French’s staff will work with you to find an appropriate dosage and type to take for your needs. Find them on Facebook and Instagram to keep up. Visit their storefront on Butler Street in Lawrenceville to get started.

Lucia Health

Photo Credit: Lucia Health

Cheryl Farris, PHD, LAT, ATC, operates Lucia Health. Based out of McMurray, PA, Farris, she is a manual and movement therapist who blends techniques to achieve results for her clients. Each client’s treatment is different, as Farris emphasizes that all humans’ interactions with the world result in a different set of distinct feelings. Using osteopathic and mind-body methods, Farris’s mission is to guide clients’ body and mind back to wholeness. Find out more about her treatment ideology and schedule by visiting her website. 

This content was provided by a local, independent contributor to Made in PGH, a lifestyle blog.