WORKOUT BY: Jessica Eddins, FA Climb Yoga
DATE + TIME: July 10, 10 a.m.
REGISTRATION: Starts at 9:30 a.m.
Yoga for Climbers: Power – Yoga for Climbers: Power (All Levels) Strength, flexibility, balance and control are all essential qualities of efficient rock climbers. This class will focus on a flow of yoga postures specifically tailored to enhance rock climbing technique across these areas and more.
