Biceps & Brunch:
Boxing Edition

with SHAPE Training

What you’ve been weighting for is finally here! Our Biceps & Brunch events are raising the bar on your Sunday mornings. Join us and get your crunch on then get your brunch on. We will work(out) for food. How about you?

Biceps & Brunch is a series of events that bring two of our favorite things together: a good workout and an even better brunch! Each week we have different LOCAL gyms come to Federal Galley to help us get our sweat on!

Join us on September 15th for our last of the series, Biceps & Brunch: Boxing Edition. SHAPE Training is excited for you to experience an hour long, full-body workout that will focus on basic boxing skills and techniques designed to increase muscular strength and cardio endurance. No gloves or wraps required, just athletic shoes.

Grab some post-workout brunch at one of Federal Galley’s FOUR restaurants. And don’t forget the mimosa or bloody mary – we’ll buy your first round!


Where: Federal Galley, 200 Children’s Way Pittsburgh, PA 15212
When: September 15th, 9-11am (registration begins at 8:30am, workout will begin at 9am)

Registration is FREE

First drink is FREE

There’s a chance to win FREE swag, tickets and more!

Anything you don’t like here? No? Then grab your best buds and let’s have some fun!

Register here!

This class is full! Email to get on the waitlist!