Sam Arnold

Sam Arnold is Co-Owner and Training Development Director at SHAPE Training. He is always curious and eager to learn; especially when it comes to human well-being, movement, and performance. You can most likely find Sam in the gym, out riding his motorcycle, or his favorite coffee shops reading or discussing life. Having lived in Australia and Asia, the travel bug is ever-present. Sam loves to combine his experiences to help others live happier, less stressful lives.